Mary Waldon, LCSW

At Clinical Focus, we understand that navigating the challenges of young adulthood can be overwhelming and confusing. As a specialist in psychotherapy for women aged 18-35, Dr. Mary Waldon, PhD, LCSW, is dedicated to helping you find balance and develop a loving and authentic relationship with yourself. Our approach is centered around warmth, connection, and a deep understanding of the complexities of life.

Our Services

We offer a range of services designed to support you in achieving your goals and overcoming obstacles. Our experienced and compassionate team is dedicated to providing a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors. Our services include:

Personal and Relationship Growth

• Therapy for young women aged 18-35, focusing on finding balance, building self-awareness, and developing authentic relationships.
• Therapy for women aged 36 and beyond, including mothers, daughters, and sisters, addressing issues related to family dynamics, relationship conflicts, and personal growth.

Behavior Change and Depth Psychotherapy

• Addressing troubling behaviors, such as eating disorders, depression, and toxic relationships, to help you understand yourself better and break free from patterns that do not serve you.
• Examining the underlying patterns and habits that cause you pain, enabling you to gain a deeper understanding of yourself and make meaningful changes.

Integrated Approaches

• Combining evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy to address a wide range of issues and concerns.
• Integrating mindfulness and self-compassion practices to enhance emotional regulation, resilience, and overall well-being.

About Dr. Waldon

As a licensed clinical social worker with extensive training in various modalities, Dr. Waldon is dedicated to providing a warm, connected, and non-judgmental environment. With over 10 years of experience in private practice, Dr. Waldon has worked with a diverse range of clients, helping them navigate life's challenges and achieve their goals. Dr. Waldon is certified in Functional Analytic Psychotherapy (FAP), 3HO Kundalini Yoga, and Mindful Self-Compassion.

Our Commitment

At Clinical Focus, we are committed to providing exceptional care, respecting each individual's unique needs and circumstances. We believe that therapy is a powerful tool for growth, healing, and transformation. Our goal is to help you build the skills, confidence, and resilience needed to navigate life's challenges with ease and confidence.

Getting Started

If you're ready to take the first step toward positive change, please don't hesitate to reach out. You can schedule an appointment by calling 847-306-0268. We look forward to walking alongside you on your journey to wellness and fulfillment.