If you are currently navigating through a challenging time, struggling with relationship issues, low self-esteem, problematic behavior patterns, worry, anxiety, depression, or feeling stuck and wanting to move in a new direction in your life, I am here to help. As an experienced psychotherapist in Raleigh, NC, I collaborate with my clients to seek effective solutions to the challenges that bring them to therapy. I am committed to helping you clear the path to a more fulfilling life.

About

I received my Master's of Social Work degree from the University of North Carolina in 1995. Since then, I have been working as a therapist, licensed in the state of North Carolina (License # C002977). My approach is insight-oriented and informed by psychodynamic principles, and I strive to be sensitive to the unique needs of each individual. My style is warm, interactive, and collaborative. Together, we can clarify what you want to achieve or understand, explore your relationships, observe and identify patterns that are undesirable, and work towards making positive changes that lead to increased self-awareness, self-expression, fulfillment, connection, and joy.

Therapy Services

Psychotherapy or counseling can benefit those who are in the midst of a crisis as well as those who are struggling with long-standing problems and patterns. I have experience helping clients with a wide range of issues, including:

Worry, anxiety, and depression
Relationship issues and codependency
Self-esteem problems
Life transitions
Stress, parenting support, and disordered eating
Family dysfunction, women's issues, loss, and grief
Divorce, peer relationships, and LGBTQ+

No matter what challenge you are facing, I am committed to providing a safe, non-judgmental, and supportive space where you can explore your thoughts, feelings, and experiences. I am here to help you understand your patterns, gain insight, and make positive changes that lead to a more fulfilling life.

Rates and Insurance

RATES

$135 per 55-minute session

PAYMENT

Check or cash is accepted for payment.

INSURANCE

I participate in-network with some managed care plans and file out-of-network for others. Please feel free to discuss your coverage with me and also check your coverage carefully with your insurance carrier by asking the following questions: