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Our Mission

Claudia McGrath Counseling offers a compassionate and collaborative approach to navigating emotional challenges and achieving personal growth. We empower individuals to discover their strengths, overcome obstacles, and flourish in all aspects of life.

Who We Are

Claudia McGrath, the founder of Claudia McGrath Counseling, is a licensed clinical mental health counselor and licensed professional clinical counselor with over two decades of experience. Her passion lies in helping clients identify and overcome trauma, depression, anxiety, grief, and relational issues.

Claudia utilizes evidence-based modalities such as internal family systems, cognitive behavioral therapy, mindfulness practices, and solution-focused therapy to tailor her approach to each individual's needs.

General Counseling

  • Assessment and referral
  • Individual and couples counseling
  • Trauma-informed psychotherapy

Specialized Services

  • Trauma counseling
  • Depression and anxiety management
  • Grief and loss support
  • Work and career guidance
  • Family and relationship issues
  • Personal growth and development

Our Approach

Our therapeutic approach is centered on collaboration and mutual respect. We believe in empowering clients to become active participants in their healing process by:

  • Providing a safe and confidential space to share concerns
  • Collaborating with clients to identify goals and develop personalized plans
  • Utilizing a variety of therapeutic interventions tailored to individual needs
  • Encouraging open communication and exploration of underlying issues
  • Celebrating progress and setbacks as learning experiences

What to Expect

Your first session will be an intake session, where we will gather information about your concerns and goals. This session will also help us determine if we are a good fit for each other.

Regular sessions will typically involve:

  • Talking openly about your concerns
  • Exploring underlying issues and triggers
  • Developing coping mechanisms and strategies
  • Envisioning and working towards your goals

Ready to Take the Next Step?

We encourage you to contact us to schedule a consultation and learn more about how Claudia McGrath Counseling can support you on your journey toward personal growth and well-being.

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