Stress Free Counseling

We all go through difficult periods in life, but guidance from a professional can help us work through problems and lead happier, healthier lives. At Stress Free Counseling, we provide psychotherapy and counseling for individuals, couples, and families in Westchester, Dutchess, and Putnam Counties. Our clients range from busy professionals struggling with stress at work to couples and families dealing with difficult relationships. Every session is strictly confidential, and we always adhere to the highest professional and ethical standards.

Chris Colasuonno is a licensed clinical social worker who has been in business for more than 15 years. He has a genuine passion for helping people and is proud of his reputation in the field. In his private practice, he has used counseling and cognitive behavioral therapy skills to help his clients achieve their goals. He believes that counseling is about building relationships with clients based on trust and works hard to create an open, empathetic environment in which clients feel safe and comfortable.

Our Services

We offer a wide range of services to address various needs, including Marriage and Relationship Counseling, Anxiety and Depression Treatment, Stress Management, Substance Abuse Counseling, and more. Our goal is to help individuals and families overcome their challenges and improve their overall well-being.

Whether you are struggling with relationship issues, mental health concerns, addiction, or stress, we are here to help. Our experienced counselors will work with you to develop a personalized plan to address your specific needs and goals. We believe that every individual deserves a supportive and non-judgmental environment to heal and grow.

Why Choose Us

At Stress Free Counseling, we pride ourselves on our commitment to providing exceptional care and support. Our team of professionals is dedicated to helping you achieve a better life. We understand that seeking help can be a challenging step, and we are here to guide you every step of the way.

Service Area

We serve clients throughout Westchester, Putnam, and Dutchess Counties, including communities such as Somers, Yorktown Heights, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappinger Falls, Carmel, Pleasantville, Peekskill, Croton, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, Newcastle & Putnam Valley, Phillipstown, Kent, Southeast.

Is Counseling Right for You?

Take Our Quiz

If you are unsure whether counseling is right for you, we invite you to take our quiz. It can help you better understand your needs and whether our services might be beneficial to you.