Sense Of Hope Mental Health Counseling

At Sense of Hope Mental Health Counseling, PLLC, we understand the importance of providing a safe and supportive environment for individuals to share their thoughts and feelings. Our mission is to help you understand yourself better and provide you with the tools to overcome your challenges. We believe that each person has the potential to be a fundamentally healthy and goal-oriented individual, and through our empathetic and supportive approach, you will be empowered to explore and work on overcoming your struggles in a judgment-free space.

Our founder, Jessica Matero, is a Licensed Mental Health Counselor (LMHC), a National Certified Counselor (NCC), and an International Credentialed Alcoholism and Substance Abuse Counselor (CASAC) Master Counselor. She has extensive experience in providing psychotherapeutic treatment to adults, young adults, and older adolescents in both individual and group settings. She conducts assessments and makes recommendations concerning the treatment, follow-up, and continuing care of her clients. Jessica is a certified provider for NYS OASAS Impaired Driver Program for assessments and has provided substance abuse evaluations for the courts.

Our Services

At Sense of Hope Mental Health Counseling, PLLC, we offer a variety of services designed to help you manage stress, overcome challenges, and improve your overall mental health. Our services include:

• Individual Therapy: One-on-one sessions tailored to your specific needs and goals. Through individual therapy, you will have the opportunity to work with Jessica to understand the thoughts and feelings that contribute to your behavior and develop strategies for change.

• Couples Therapy: A collaborative process between partners and Jessica to help improve communication, resolve conflicts, and strengthen your relationship.

• Family Therapy: A family-centered approach that involves all members of the family to work through challenges and improve relationships within the family unit.

• Substance Abuse Counseling: Jessica specializes in substance use disorders and uses techniques from various therapies to treat clients with co-occurring conditions. She emphasizes a strength-based approach to help individuals understand their self-determination and their strengths.

Our Philosophy

At Sense of Hope Mental Health Counseling, PLLC, we believe that therapy is a collaborative process between the therapist and client. We understand that each person has the ability to perceive themselves as a fundamentally healthy and goal-oriented individual, and that by finding out more about yourself, you can find healthy ways to get your needs met and live your life more fully. We use an eclectic approach to work collaboratively with you to help achieve a transformative experience based on your unique process of change and growth.

Why Choose Us?

At Sense of Hope Mental Health Counseling, PLLC, we are dedicated to providing a safe, supportive, and judgment-free environment for our clients. We understand the importance of empathy and understanding in the therapeutic process and are committed to helping you understand yourself better and provide you with the tools to overcome your challenges. Our mission is to empower you to live your life more fully and help you find healthy ways to get your needs met.