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Empowering Well-being Through Compassionate Guidance

Welcome to Wake Counseling & Mediation, a respected mental health practice dedicated to providing evidence-based therapy and counseling services to individuals, couples, and families in the Raleigh-Durham, North Carolina area. Our team of experienced therapists and coaches are committed to helping clients achieve personal growth, overcome mental health challenges, and improve their relationships.

Individual Therapy

We offer in-depth therapy to address various issues such as anxiety, depression, trauma, and substance abuse. Our therapists will work collaboratively with you to identify the underlying causes of your concerns and develop tailored treatment plans.

Couples Counseling

Our skilled therapists can help couples strengthen their relationships, address communication challenges, and resolve conflicts. We can also provide pre-marital counseling to prepare couples for marriage or marriage enrichment counseling for couples in long-term relationships.

Family Counseling

We understand the importance of a strong and supportive family unit. Our therapists can facilitate family therapy to address behavioral concerns, communication issues, and conflict resolution within families.

Child and Teen Counseling

Our compassionate therapists work with children to address behavioral problems, manage emotions, and develop coping mechanisms. We also provide support for children who have experienced trauma or are going through difficult life transitions.

Online Counseling

For those seeking convenience and accessibility, we offer comprehensive online counseling services. You can connect with one of our therapists from the comfort of your home or anywhere with an internet connection.

Our Approach

Our therapists utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based interventions, and acceptance and commitment therapy (ACT) to facilitate lasting change. We are dedicated to creating a safe, supportive, and confidential environment for you to explore your concerns and make progress.

Join Us

If you are ready to take the next step towards mental well-being, contact us today to schedule a consultation with one of our experienced therapists. We are committed to providing compassionate and personalized care to help you achieve lasting growth and fulfillment.

Reviews (13)
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Positive: Wake Counseling & Mediation is praised for its welcoming environment, supportive therapists, and comfortable office setting.
Negative: One reviewer had a negative experience with a therapist who required proof of cancellation, making them feel disrespected and unbelieved.

Overview of Wake Counseling & Mediation

Positive Experiences

The majority of reviewers have had exceptional experiences with Wake Counseling & Mediation, praising the welcoming and calming environment, supportive and guidance-oriented therapists, and the office's comfortable and private setting.

Therapist-Specific Praise

Several reviewers specifically mentioned their positive experiences with therapists, including Allison, Jim, Connie, and Manpreet, commending their kindness, understanding, and expertise in working with clients from diverse backgrounds and with various issues.

Office Amenities and Affordability

Many reviewers appreciated the office's amenities, such as free snacks and WiFi, and the ease of scheduling appointments online. Additionally, several reviewers noted that Wake Counseling & Mediation's rates are more affordable compared to other therapists in the area.

Negative Experience

One reviewer, Indy Lewin, had a negative experience with therapist Kelsey Milam, feeling disrespected and unbelieved after being asked to provide proof of cancellation.