At Cardenas Counseling and Consultation, our goal is to help our clients overcome their challenges and achieve lasting change. Our team of experienced therapists, led by Ileana Cardenas and Carlos Cardenas, are dedicated to providing high-quality, confidential therapy services to individuals, couples, and families.
Our Therapists
Ileana Cardenas, a licensed Marriage and Family Therapist, has over 15 years of experience in the field. She specializes in couples counseling, conflict resolution, and managing anxiety. Ileana is a highly skilled, bilingual therapist who employs a wide variety of techniques in couples and family treatment.
Carlos Cardenas, also a licensed Marriage and Family Therapist, has over 15 years of experience working with individuals and families. He specializes in anxiety and stress management, as well as communication and behavioral change in families. Carlos is credentialed in Family Centered treatment, is a certified family mediator, and is a Qualified Supervisor of marriage and family therapists, and mental health counselors.
Our Services
At Cardenas Counseling and Consultation, we offer a range of services designed to meet the unique needs of our clients. Our therapeutic approaches include, but are not limited to:
Couples Counseling: Whether a relationship has been long established, or has been newly formed, therapy is a great avenue for communication and skill building.
Individual Counseling: Working individually provides an open and safe environment to explore different ways of managing stress, problem solving, and finding support.
Online Counseling: Online therapy is an accessible way to begin or even continue treatment when you're away from home. Skype, Zoom, and Facetime are used to reach one another from around the world at no additional cost.
Specialties
Carlos Cardenas specializes in:
- Anxiety and stress management
- Communication and behavioral change in families
- Family therapy
- Individual and couples therapy
Ileana Cardenas specializes in:
- Couples counseling
- Conflict resolution
- Managing anxiety
Types of Therapy
Our team of therapists use a variety of therapeutic approaches, including:
- Cognitive-behavioral therapy
- Structured family systems theory
- Narrative therapy
- Client-centered treatment
- Strategic therapy
Our therapists work with clients to develop a personalized treatment plan that addresses their unique needs and goals.
Payment and Hours
We accept most insurance plans and offer flexible payment options. Our office is conveniently located in Miami, Florida, with online therapy options available. We also offer Saturday appointments and flexible hours to accommodate your needs.
About Us
At Cardenas Counseling and Consultation, we are dedicated to providing exceptional therapy services that meet the unique needs of each individual. Our team of experienced therapists is committed to creating a safe, supportive, and confidential environment for our clients to grow and overcome their challenges.
