Inner Light Counseling Collective is a sanctuary for healing, growth, and self-discovery. We are committed to providing a safe, nurturing environment where individuals can explore their emotions, overcome challenges, and tap into their inner wisdom. Our team of dedicated professionals is passionate about helping people cultivate mental health and well-being, fostering a life of radiance, curiosity, and joy.
Our Philosophy
At Inner Light Counseling Collective, we believe that everyone has the innate capacity for healing and transformation. We see mental health not merely as the absence of painful symptoms, but as a state of flourishing and joy. We understand that life's challenges and transitions can leave individuals feeling overwhelmed, lost, or burnt out, and we are here to support you during these times.
Services Offered
We offer a range of services tailored to meet the unique needs of our clients, including:
1. Individual Counseling: Our skilled therapists provide a safe and supportive space for clients to explore their thoughts, feelings, and experiences. Through various therapeutic approaches, such as Acceptance and Commitment Therapy (ACT), Dreamwork, Story, and Expressive Arts, we help clients cultivate self-awareness, resilience, and personal growth.
2. Couples Therapy: Our couples therapists specialize in fostering healthy, loving relationships. Through skill-building, communication exercises, and reflection, we help couples strengthen their bonds, navigate conflicts, and deepen their connection.
3. Group Therapy and Workshops: We offer experiential groups and workshops that incorporate movement, art, and mindfulness. These sessions provide a unique opportunity for clients to explore their emotions, thoughts, and experiences in a supportive community setting, promoting self-discovery, healing, and growth.
4. Expressive Arts Therapy: Our certified Expressive Arts Therapist utilizes various art modalities, such as visual arts, movement, music, drama, and writing, to facilitate self-expression, healing, and personal growth. No artistic experience or talent is required-simply a willingness to explore and engage in the creative process.
5. Coaching and Group Art Workshops/Retreats: Our experienced coaches and facilitators offer individual coaching sessions and immersive group experiences designed to empower individuals in their personal and professional lives. These offerings combine expressive arts, mindfulness practices, and goal-setting strategies to inspire transformation and growth.
6. Clinical Supervision: Our Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) provides clinical supervision to LCMHCA candidates seeking licensure in North Carolina.
Our Team
Our talented team of mental health professionals is dedicated to providing compassionate, evidence-based care. With diverse backgrounds and specialties, we are uniquely equipped to meet the varied needs of our clients. Get to know our therapists, Lissa Carter and Julie King Murphy, by visiting our More about Inner Light Collective page.
The Experience
The reviewers had an extraordinary experience with Chris and the light therapy. Nithin Rajan described it as a "truly novel experience" and praised Chris as a "very kind guide" who created a conducive environment for trying new experiences. Jan Wencel also had a 5-star experience, attending a weekend retreat with Maeve and Lissa, which was described as "incredibly well curated and executed".
The Guides
Both Chris and Maeve/Lissa were highly praised by the reviewers for their guidance and care. Chris was described as a "very kind guide", while Maeve and Lissa were said to be "truly amazing". The guides' instruction was described as direct and thoughtful, and their presence and care as unwavering.
The Light Therapy
The reviewers struggled to describe the light therapy experience, with Nithin Rajan stating it was "hard to describe other than something that you have to try to understand". However, he highly recommended it, indicating that it was a transformative experience.
Overall
The reviewers were extremely satisfied with their experiences, describing them as "potentially transformative" and "incredibly well curated and executed".
