A New Direction Counseling

At A New Direction Counseling Services, PA, our mission is to provide a safe and supportive environment for individuals, couples, and families to address their mental health and wellness concerns. Our team is dedicated to delivering high-quality, personalized counseling services that cater to the unique needs of each client.

About Our Services

Our treatment approach is centered around the individual's specific needs and goals. We understand that every person's journey is unique, and we strive to create a personalized plan tailored to their specific concerns. Our services address a wide range of issues, including:

• Sexual addiction
• Marriage counseling
• Depression and anxiety
• Panic attacks and phobias
• Grief and loss
• Work and career issues
• Personality disorders
• Parenting and family issues
• Trauma, including PTSD

Our Approach

At A New Direction Counseling Services, PA, we believe in the importance of building a strong therapeutic relationship. We take the time to understand each client's unique needs and concerns, and we work collaboratively to develop a treatment plan that meets their specific goals. Our approach is centered around creating a safe and supportive environment, where clients feel heard, validated, and empowered to make positive changes in their lives.

Common Questions

Is Therapy Right for Me?

Seeking out therapy is a personal decision. There are many reasons why people come to therapy. Sometimes it's to deal with marital issues, or problems with anxiety or depression. Other times it's in response to unexpected changes in one's life, such as a divorce or work transition. Many seek the advice of a therapist as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues, including depression, anxiety, conflict, grief, stress management, body image issues, and general life transitions. Therapy is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.

What Can I Expect in a Therapy Session?

Every therapy session is unique and caters to each individual's specific goals. During therapy sessions, it's standard to talk about the primary issues and concerns in your life. It's common to schedule a series of weekly sessions, where each session lasts 50 minutes. Sometimes individuals who are going through a particularly difficult challenge may request more time per session or more than one session per week. Therapy can be short-term, focusing on a specific issue, or longer-term, addressing more complex issues or ongoing personal growth. There may be times when you are asked to take certain actions outside of the therapy sessions, such as reading a relevant book or keeping records to track certain behaviors. Between sessions, it's important to process what has been discussed and integrate it into your life. For therapy to be most effective, you must be an active participant, both during and between the sessions.

What Benefits Can I Expect from Working with a Therapist?

Therapy can provide insight and new perspectives into life's challenges and can help create solutions to difficult problems. Many people find that working with a therapist can enhance personal development, improve relationships and family dynamics, and ease the challenges of daily life. Sometimes, just having someone there to listen is helpful. Overall, people in therapy tend to have lower levels of anxiety and stress, decreased conflict, and improved quality of life. Some of the benefits available from therapy include:

• Developing new skills for handling stress and anxiety
• Modifying unhealthy behavior and long-standing patterns
• Attaining insight into personal patterns and behavior
• Increasing confidence, peace, vitality, and well-being
• Improving ways to manage anger, depression, and moods
• Discovering new ways to solve problems
• Navigating life's obstacles more effectively
• Improving listening and communication skills
• Enhancing the overall quality of life

Insurance

I am considered an out-of-network provider for insurance purposes. I will provide a receipt for services that will allow you to file with your insurance company. Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:

• Do I have mental health benefits?
• What is my deductible and has it been met?
• How many sessions per calendar year does my plan cover?
• How much does my plan cover for an out-of-network provider?
• What is the coverage amount per therapy session?

Rates and Payment

Our rates are as follows:

• $160 per 55-minute individual session
• $160 per 55-minute couples session

We accept cash, check, HSA/FSA, and major credit cards. We also accept insurance reimbursement.

Cancellation Policy

If you do not show up for your scheduled appointment, and you have not notified me at least 24 hours in advance, you will be required to pay a missed session fee of $160.00.

Contact Us

If you have any questions or would like to schedule an appointment, please contact me at (919) 255-0997 or email me at greg.hill@anewdirectioncounseling.com.